On the Saturdays in April there was Kids Yoga for ages 5-12 at the new and awesome Bellevue branch of the Nashville Public Library, taught by Linda Mills and Brian Hallgren. We had as few as three and as many as 11 in class. The 45 minute class went by fast and hopefully each yogi got a positive taste of the good that a yoga practice can bring.
This month, Linda is teaching from the Eight Limbs of Yoga and in particular, the Yamas, and the 30 Essential Poses of Judith Lasater will be integrated into each class.
The Wednesday Tai Chi for Arthritis Series is on with Anna and there are only two more sessions, May 6th and 13th!
Iyengar Yoga taught my Beth Nelson is Fridays 10:30-11:45 through May 22nd.
The next FREE Circle Dance is set for May 29th, 7:00-8:30 PM at Studio Mills 406 N Main Street, downtown Kingston Springs. Please feel free to join us after for food and whatever at our local watering holes.
Jen Stone is taking a break from teaching weekly Power Flow classes on Thursdays, April-August 2015. Come join us on the water this summer for yoga, sun and fun for Paddleboard Yoga.
Dawn is a Reiki master and has received the 9 rites of the Munay-ki to raise her vibrational level to transmit clearing and manifesting energy to others. She is offering chakra clearings, reiki, and energetic manifesting/shifting sessions at Studio Mills starting this spring by appointment only. These sessions last 30-60 minutes and are offered in exchange for a love offering.
Dawn takes great care to clear you, herself and the space where this work is done prior to the appointment to ensure that only love and light enter.
Please email her at dawnsong915@gmail.com for questions, to set an appointment, and to learn what preparations to make before coming.
