Are you joining us for Linda's Spring Retreat at Bethany Hills? It starts this Friday! Oh look. This rocker has your name on it.
There are still some places open for a few more. Use our "Pay for classes" page or get your check in the mail or you can contact us to reserve your place 615.952.4864. The weather is supposed to be sunny and very slight chance of rain, high around 57, lows near 38. Be sure to bring your bed linens, towel, sleeping bag, and pillow. There's heat in the rooms and coolness outside. It's a retreat and a time to recoop from the stresses of daily life and winter in 2015. We'll have yoga, meditation, food, bonfires, peep frogs, quiet space, friends, reflexology, and massage, those last two for a reasonable price.

Jen Stone starts Foundation to Power Part 2 Thursday evenings at 6:30. The six-week series is $75, walk-ins are $15, payable to Jen in class. Jen's a powerful teacher and she will encourage you to be your best. This is a great series!

Beth Nelson is a certified Iyengar Yoga instructor and starts her next eight-week series on Friday, March 27th at 10:30 AM. In her words, "This class will focus on classical standing poses, seated poses, inversions, and relaxation poses". This series is $80, $15 for individual classes, payable to Beth at class time.

Linda is teaching FREE Kids Yoga at the awesome and brand new Bellevue Public Library Saturdays in April from 11:15-12 noon for ages 5-12. Kids yoga is a blast! It's so cute seeing those little fellers and little women doing poses with names like airplane, lizard and turtle.