Tom Shinness at the Spring Retreat with his many instruments he improvises on.

Welcome the season of gratitude with 3 healing modalities simulataneously!

Tom Shinness Live/Restorative Yoga and ACU-DETOX
Relax and restore with yoga
Saturday, November 12
2pm-4pm, Cost is $45
Pre-Register as participation is limited
Pay in advance  Click above yellow "Pay Now" button for drop down menu.

Ann Coffey and Linda Mills presenters.
We will fuse a Restorative yoga class with an Acudetox treatment to help release muscle tension, cleanse the body and mind and reduce the effects of physical, mental, and emotional stress.

Acudetox is a special type of acupuncture treatment. It involves the gentle placement of five small, thin, sterile, single use needles into specific acupuncture points on your ears. Acudetox works on the major detoxification organs of the body.  It can significantly reduce cravings, stress, anxiety and insomnia.  With this method, each needle opens up possibilities in the body, mind, and spirit while restoring balance and reducing stress.  

Did you know that AcuDetox also does all this?

Increases blood and lymphatic circulation
Increases energy
Speeds up the healing process
Increases focus and mental clarity
Relaxes muscles
Increases resistance to disease
Strengthens immune system
Improves sleep
Increases sense of purpose and well being